Blog Archives for tag Senior Fitness

Zumba at OptumCare® Community Center

OptumCare Community Center: I Survived “Senior” Zumba

As someone who hasn’t always had mobility, especially mobility that someone my age typically has, I really love any activity program that keeps people mobile. This is especially important as people age – as mobility generally decreases. For someone like me, who already has limited mobility due to my hypermobility syndrome, it’s so important to… Continue reading »