Blog Archives for tag dairy free

Sonoma Flatbreads Gluten Free Dairy Free Roasted Vegetables

National Eat Your Vegetables Day with Sonoma Flatbreads

I’m here today to talk about eating your vegetables. It’s National Eat Your Vegetables Day. We’re all adults here, so you know the importance of getting your daily servings of vegetables. Eat vegetables at every meal. Eat the rainbow. Get your daily vitamins and fiber through a plant-based diet. Finish your vegetables or else you’re… Continue reading »

perfectly free Blueberry Frozen Dessert Treats

A perfectly free Free From Summer

I’d like to welcome perfectly free to our Celiac Disease Awareness Month celebration! We’ve featured perfectly free on other blog posts – like my recent birthday party post in April. And now that it’s warming up, and blueberries start to come into season. While I have access to blueberries all year round thanks to Whole Foods,… Continue reading »

Celiac and the Beast presents gluten-free vegan scones with Graceland Fruit

Graceland Fruit Perfect for Gluten-Free Scones

I can’t wait for you to meet our next sponsor of Celiac Disease Awareness Month with Celiac and the Beast, but first – a story about scones. I’m obsessed with scones. I was before I was gluten-free. I was specifically obsessed with Starbucks’ scones. Of course, I can’t have that now – as I’m celiac… Continue reading »

Luna & Larry's Coconut Bliss Ice Cream Sandwich

Luna & Larry’s Coconut Bliss Ice Cream Sandwich #CDAM17 Giveaway

Let’s welcome Luna & Larry’s Coconut Bliss to our Celiac and the Beast Celiac Disease Awareness Month! Today we’ll be showing off the Coconut Bliss Sandwich, which is BRAND NEW! This ice cream cookie sandwich is unlike anything on the market right now. This is a premium dessert, worth it weight (and price tag). The… Continue reading »

Schar Gluten-Free Giveaway featuring favorites from Schar's dietitian with #CDAM17 Celiac and the Beast

Meet Schar’s Registered Dietitian and Win #CDAM17

I love Schar, and I have since I was diagnosed. They were one of the first brands where I found crackers that made me feel like I could eat “normal” again. Their graham crackers are my favorite. And their new Artisan Bread loaves? I can’t tell you how many I’ve eaten since they’ve launched. This… Continue reading »

Beanfields Gluten Free Dairy Free Nachos

Beanfields Rice and Bean Chips #CDAM17 Giveaway

Welcome to our second sponsor of Celiac and the Beast’s Celiac Disease Awareness Month! Let’s give a big welcome to Beanfields! Beanfields Rice and Bean Chips are a crunchy way to get protein and fiber into your snacks. And who doesn’t love chips? The chips are vegan, certified gluten-free and are also free from top food… Continue reading »

happy birthday with perfectly free

Happy Birthday Hosted by perfectly free

Happy Birthday To ME, Happy Birthday To ME, Happy Birthday, DEAR ERICA. Happy Birthday To Me! This birthday post is sponsored by perfectly free! Yes, it’s my birthday and the aging process after 30 is not very fun, but I’ll still totally take a day to celebrate me and eat whatever I want! Happy birthday,… Continue reading »

Perfectly Free Twitter Party

Perfectly Free Twitter Party March 28th

We’ve partnered with perfectly free™ to bring you a Twitter Party this month! We’re going to be talking about SPRING and how you live a PERFECTLY FREE life (free from allergens or gluten), and celebrate the world coming into bloom! Spring is the time for Easter celebrations, spending time outdoors with picnics, and a rebirth from… Continue reading »

Luna & Larry's Coconut Bliss Ice Cream Sandwich

Best of Expo West 2017: Gluten-Free Sweets

Expo West is my favorite time of the year, a gluten-free new product Christmas. Every year, I try to find the newest, hottest products from the Best of Expo West that you’l see on store shelves soon, or in the upcoming year. I have several categories that I plan on presenting to you, along with… Continue reading »

Pascha Chocolate

Valentine’s Day with Pascha Chocolate

Who’s a perfect partner for for Valentine’s Day? Pascha Chocolate! I’m all for easy, DIY, ways to show your valentine some love, or to share with others (neighbors, co-workers, etc.). Do I really want to go over the top for this holiday? No way, I’d rather spend the effort cooking a big meal (and probably… Continue reading »